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Mel Robbins Podcast

12 Minutes to a Better Brain

Listen to Dr. Amishi Jha on The Mel Robbins Podcast, where they discuss how 12 minutes of mindfulness a day can transform your focus and your life. 

LISTEN HERE
Amishi Jha: The Roots of Attention Interview with Sam Harris

The Roots of Attention

Listen to Dr. Amishi Jha's interview on the Waking Up app by Sam Harris.
LISTEN HERE
Malena Price ULink Predoctoral Fellowship

U-Link Predoctoral Fellowship Awardee

Research scholar awarded the U-Link Predoctoral Fellowship for work on Mindfulness-based Dance Movement Therapy.
READ HERE

University of Miami Graduate Commencement Address, 2023

Watch Dr. Amishi Jha's speech for the Graduate Class of 2023!
WATCH HERE

Mindfulness with dance movement therapy

Research scholar combines mindfulness with dance movement therapy.
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Amishi Jha's Mindfulness Briefing at the Pentagon

WATCH HERE
newyork times cover mindfulness

UMindfulness Research Featured in the NY Times

READ HERE
mindful - training the brains of warriors

UMindfulness Research Featured in Mindful Magazine

READ HERE
Newyork Times media

To Train an Athlete, Add 12 minutes of meditation to the Daily Mix.

NY Times article about our recent MBAT findings in football players.

READ HERE FULL STUDY
Science of taming wandering mind

The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

READ HERE
Football Hero mindful

‌Building Mental Toughness off the Field

A new study reveals that mindfulness training, but not relaxation training, benefits college athletes' attention. Practice engagement and program adherence are key.

READ MORE FULL STUDY
ted talk wandering mind

TEDx Coconut Grove

Watch Amishi’s Tedx Coconut Grove talk here. “Taming Your Wandering Mind”.
WATCH HERE
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