In the News

University of Miami Graduate Commencement Address, 2023

Watch Dr. Amishi Jha's speech for the Graduate Class of 2023!
WATCH HERE

Mindfulness with dance movement therapy

Research scholar combines mindfulness with dance movement therapy.
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To Train an Athlete, Add 12 minutes of meditation to the Daily Mix.

NY Times article about our recent MBAT findings in football players.

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The Science of Taming the Wandering Mind

Wherever attention goes the rest of the brain follows—in some sense, attention is your brain’s boss. But is it a good boss and can we train it?

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‌Building Mental Toughness off the Field

A new study reveals that mindfulness training, but not relaxation training, benefits college athletes' attention. Practice engagement and program adherence are key.

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TEDx Coconut Grove

Watch Amishi’s Tedx Coconut Grove talk here. “Taming Your Wandering Mind”.
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